Insomnia has only gotten worse, and I just hope I'm now so exhausted that I'll sleep no matter what tonight. Everything I've read about treating insomnia has said to get out and exercise, but I just couldn't muster the energy to run today.
So I walked, only about 20 minutes, but nice and brisk. About a mile.
And if things go well overnight, I'll do a real run tomorrow!
Note: I wrote this yesterday, but forgot to hit publish. Grrr.
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